Loving how my life turned around with Pranic Healing!

 

After being diagnosed with Chronic Regional Pain Syndrome (CRPS) in 2011, I spent the next 7 years desperately trying to find someone – or something – that could help. When I discovered Pranic Healing in 2018, I had no idea that it would be so effective, not just for the CRPS but for all the other physical, emotional and mental issues that come with chronic pain.

I had an accident that left me with severe nerve damage in my left leg and foot and was told by Consultants and Specialists that the damage was irreparable. I was given a cocktail of painkillers, antidepressants, a set of crutches and a wheelchair. I couldn’t wear shoes or socks. Even a slight breeze or a drop of rain on my foot would cause it to swell and discolour. It felt like every kind of pain you could imagine was partying in my leg.

My world shrank and I became a recluse. I couldn’t work, not just because of the pain but also the side effects of the drugs and lack of sleep. On a good day I could get to the bathroom and back by myself but that would be it.

Many months were lost to the pain and drug-induced brain fog. Severe depression set in and didn’t leave. My whole body ached and my energy levels were constantly low. The thought of spending the next twenty, thirty or forty-plus years in constant pain was unbearable, and suicidal thoughts were always in my mind.

Fortunately, I had the love and support of my family and a partner who spent every spare moment looking for therapies. He always believed that there was something that would work. That ‘something’ happened to be Les Flitcroft and Pranic Healing. When I heard about how Les had regained the use of his arm through Pranic Healing, I was full of hope that he could help me.

After the first Pranic Healing session with Les, I noticed huge changes and these continued. The depression lifted, my energy levels went up and I slept through the night. The swelling and discolouration in my leg and foot stopped and I was less dependent on the wheelchair. I looked forward to going out and took up a couple of hobbies. When I went on holiday it didn’t take me three days to get over the travelling and I could last the day and evening before getting tired.

I was so impressed with the results, I took all the courses so I could continue to self-heal and learn the science behind the magic. Eighteen months on and I work as a Pranic Healer, specialising in helping Horses and Dogs and I couldn’t be happier.  I don’t have my old life back, I have one that’s so much better than I could ever have imagined. I’m loving life with Pranic Healing. To feel healthy and confident enough to go out and join in with the real world again is something I will always be grateful for.

Register for a Pranic Healing course today and change your life for the better.

http://www.ukpranichealing.co.uk/eventschedule/

http://www.pranichealinginireland.com/eventschedule/

Happy Families – Supportive Ways to Keep the Peace

 

Would you like to know the secrets to happy family life?
Do you want harmony and peace at home?

Enjoying time with the people that you love creates some of the best memories you will have.  Family members or those close to you have the ability to influence and shape who you are, they can build you, define you but they can be challenging too.  

Relationships can create a rollercoaster of emotions that impact every aspect of life.

 As I started learning about energy, I never expected that it would change the way I viewed and managed my relationships.  For me, I’ve noticed that my relationships with my family are absolutely key to my health and wellbeing. In periods where I’ve experienced a strained relationship with a family member, I’ve noticed it will often coincide with greater tension in my body, physical pain, lack of concentration and lower energy levels. This is no coincidence.  

As I’ve started to understand the link between emotions and my physical and mental health through the Pranic Healing courses, it has become very clear to me that building awareness of and managing my thoughts about those around me is a key ingredient for building and maintaining strong, positive and peaceful relationships.  

When you think about it, relationships are a continuous exchange of energy between individuals on several levels.  Have you ever noticed how some people have the ability to make you feel tired and low? Whereas other people can immediately make you smile and feel great?  This is a perfect example of how other people’s energy can affect you. What you radiate is related to your thoughts and emotions. Your thoughts and emotions will be impacting your family members all the time.  Think about a time when you’ve been in a really positive frame of mind – have you noticed how it’s affected those around you? Positive thoughts nurture another person. 

There will always be continuous strains placed upon the relationships around you and the challenge is to find ways to let go quickly of any hurt, remain positive about your loved ones and to help keep the peace within a family unit.  Understanding relationships from an energetic viewpoint is a fundamental starting point. The Institute of Pranic Healing UK & Ireland holds regular seminars on managing your personal and professional relationships. 

At these sessions, you will learn techniques to help keep the peace and secrets to achieve healthy and harmonious relationship success. 

As I’ve come to understand, even the strongest relationships need nurturing but the key to doing so comes from within.  

  Check out www.ukpranichealing.co.uk for more information about upcoming seminars and courses.

Fall in love with Meditation on Twin Hearts

 

Would you like to have good self-esteem with less stress?
Would you like to feel increased love and compassion for others?  

These positive qualities are just some of the latest scientific discoveries to be gained by practising regular  ‘loving-kindness’ based meditations. 

The ancient secrets of these time-honoured practices are now revealed in over 18 science-based studies recently published. If you’ve been looking for overall better quality of life science now agrees that ‘loving-kindness’ meditation is the key to helping physical and emotional conditions. 

So what is ‘Loving Kindness’ meditation, how do you experience it and how do you make it last? 

This type of meditation focuses on developing feelings of kindness and warmth towards other people and thinking positively towards them. With regular practice, it has been found that these positive emotions not only give instant gratification but sustain long-lasting effects. There are many health benefits to ‘helping others’. 

Have you noticed when you help someone it makes you feel really good?

Any act of kindness, no matter how small, makes you feel positive about yourself and other people.

An excellent example of a ‘Loving Kindness’ meditation, with validated scientific research in its own right, is the ‘Meditation on Twin Hearts’ by Master Choa Kok Sui – the Modern Founder of Pranic Healing. This ancient meditation was adapted so that anyone can do it, whether they have meditated previously or not.  It is one of the best ‘ self-help’ antidotes to stress, anxiety, and depression. 

The Meditation on Twin Hearts is a method used for gaining deep relaxation, promoting health, increasing creativity and intelligence, attaining inner happiness and fulfilment. It is practised by millions of people worldwide and is a simple, natural, effortless technique with proven benefits. 

In fact, during scientific brain studies using P300 Qeeg analysis and 19 channel EEG recording before, during and after Meditation on Twin Hearts by Jeff Tarrant, PhD and Neus Raines, PhD results showed that: ‘regular meditators exhibited increased in gamma waves at all points of the meditation at the right insula.’  

The right heart insula is involved in emotions and it increases during loving-kindness meditation. Other beneficial impacts found in the study showed meditators feeling happier, calmer, at peace with increased focus, memory recall and gamma wave activity.

With all these benefits why not try Meditation on Twin Hearts for yourself? 

With over 200 meditations happening every week within the UK & Ireland there are many opportunities for you to feel the love. 

Experience the wonderful mix of ancient wisdom that has stood the test of time with modern heartwarming scientifically validated results.

For more information go to http://www.ukpranichealing.co.uk/twin-hearts-meditation/

Upcoming Courses in the UK

http://www.ukpranichealing.co.uk/eventschedule/

Upcoming Seminars & Events Schedule in the UK

http://www.ukpranichealing.co.uk/eventschedule/

Thoughtful Ways to Attract Better Relationships

How many of us can say that we have perfect relationships? You may have wonderful and caring friends but perhaps are lacking in the romance department. Or what about that one family member who you find difficult to even be in the same room with, or the colleague who never supports you and even tries to sabotage your work?

 Better relationships with others are possible to achieve, both personally and professionally. But often we place the focus on others. Have you ever thought about the most important relationship of all – the one with yourself? 

 Transformation lies from within and begins with you.

pink heart hanging ornament

 Here are four techniques that can help to enhance your relationships:

 Focus on the Positives

 Have you heard the saying, ‘where attention goes, energy flows?’ 

Don’t underestimate the power of your thoughts. If you’re always complaining about want you want to change about the other person, it doesn’t help them nor does it make them want to change. It also creates more irritation and frustration within you. 

Firstly,  you need to be aware that you’re doing this and then consciously find the positive aspect within that person – I’m sure you can find at least one! You’ll find that distancing yourself from the things you can’t control or change and focusing on the positives will soon help to create a more favourable interaction between you.

Expel and Eliminate Negative Thoughts and Emotions

 Along with changing your thoughts to ones that are more positive, you also need to rid your system of existing negative programs and energies which ultimately affect the way you perceive yourself and those around you. There are several ways in which you can remove and expel these weaknesses from your body, including breathing techniques, meditation and by practising forgiveness. 

 Breathing & Meditation

 Breathing techniques and meditation have been around for thousands of years, in all cultures, civilisations and across the globe. The stresses of modern-day life are forcing many people to go ‘back to basics’ and adopt ancient ways that help to enhance overall health and wellbeing. These techniques are scientifically proven to help on all levels – physical health, emotional stability and enhanced mental clarity – all elements necessary to contribute to how we perceive ourselves and others, and therefore the quality of our overall interactions and relationships. 

 Forgive. Forgive. Forgive.

Whether you are aware of it or not, we’ve all had experiences with people that have hurt us. Sometimes it is intentional and sometimes not, but we carry around the scars with us throughout our lives. This affects how we view and treat other people and can even lead to poor self-esteem. Forgiving others is the key to inner happiness and will significantly improve your relationships on all levels. 

Relationships and communication with others go far beyond what the eye can see. Often, it’s the things we can’t see that affect us the most – like our thoughts and emotions. This unseen energy plays a huge role and impacts our lives and how we interact with one another. 

To learn more about how energy can affect you and your relationships, come along to one of our seminars by clicking here or visit www.ukpranichealing.co.uk to find out more about how you can transform your life.