Smart Way to boost your Immunity

Traditionally Autumn is a time to boost our immunity levels to see us through Winter and back out the other side to the sunny days of Spring. This year of course is different as we work through the challenges of COVID-19. With guidelines changing on a daily basis, fear and uncertainty are lodged in many people’s minds. 

However, there is a secret to maintain good health and a positive outlook for the future. Using energy or ‘prana’, which is also around us, in a specific tried and tested format, enabling us to find solutions to create a strong robust immune system and increase our mental & physical health. 

So what’s the ‘secret?’ It is a technique that we can practice on ourselves, on our friends and family to strengthen our immune systems and remove the sea of negative thoughts that are all around us and within us. 

The system is called Pranic Healing and has been a lifesaver to many at this time. 

We can know that stress, diet and sleep cycles affect our immune systems. This is nothing new. The medical professionals agree the human body needs a healthy balanced diet, good clean water, proper restful sleep, regular exercise and ways to manage stress levels to function properly and be healthy.

So what else can we do to boost our immune system? What about doing things to generate a more positive mindset creating courage and assertiveness rather than fear and hopelessness? Many like-minded people are turning to an energy medicine approach to help boost their immune system.  

Just as a virus contains DNA, which is an energetic blueprint, the human body also has an energetic blueprint, consisting of a bioplasmic energy field and energy centres.  

When the body becomes ill, there is a disturbance in this flow of energy or ‘prana’ in the body. 

A virus not only affects the physical but it also our mood, making us feel down or depressed. The effectiveness of Pranic Healing and why it is such a comprehensive healing system is that it clears the emotions as well as the energetic blockages in the body then replenishes these areas with fresh ‘prana.’ This enables the intelligent systems of the body to kick start again – functioning more effectively.

Positive helpful thought-forms replace the old negative ones and the recipient feels lighter. There is a protocol for every ailment – from enhancing the immune system to treating anxiety and stress. Pranic Healing can be applied to ourselves, friends and family for the maintenance of good health.

Take control of your own health and attend a Pranic Healing Class by registering today.

UK visit: http://www.ukpranichealing.co.uk/eventschedule/

To join regular on-line Meditation sessions:

http://www.ukpranichealing.co.uk/meditation-schedule/

How to Harvest Your Finances?

Autumn is the perfect season to learn new skills and reset our internal compass. Which means it’s also the perfect time of year to focus on practical ways in which to improve our finances.  

The Covid-19 pandemic has affected so many people around the world this year. Those of us who haven’t been impacted directly by the virus health-wise may well have lost our jobs, had our working opportunities and hours reduced, or been furloughed as a result of lockdown. And of course, all or any combination of these things can have a tremendous knock-on effect on our mental health too, with many people suffering from the additional challenges of depression, anxiety, and stress.

How to even begin putting the pieces back together and creating a positive outlook?

Well, it might surprise you to learn that enrolling on a Level 1 Pranic Healing course can be a smart first step in that regard. Whilst this very specific method of energy healing is hugely beneficial for treating the body and the mind; its principles can be applied to all areas of our life – including the state of our bank balance. 

The universe is made up of energy, and that very sea of energy that surrounds us can actually be leveraged for the benefit of our finances, once we understand exactly how that energy works. 

Whether you are brand new to Pranic Healing or have been a Pranic Healing student for many years, Master Choa Kok Sui’s teachings are priceless, easy to follow, and can help with even the most tangible parts of our lives; the ebb and the flow of money.

Rewarding on every level, learning Pranic Healing gives you the opportunity to develop a lifelong skill, a career with purpose and another income stream. 

Twin Hearts meditation is also highly recommended – even if we have not yet set out on our Pranic Healing journey. This powerful and scientifically validated meditation blesses the Earth (in giving we receive), activates the heart and crown chakras and removes negative thoughts and stress from the aura, restoring clarity and bringing calmness to our daily lives. 

UK

Read all about our Twin Hearts meditation sessions and join online sessions via the link below:

https://www.ukpranichealing.co.uk/meditation-schedule/

(Easily find zoom sessions by clicking on the link and then search for “online” )

Once Pranic Healing students have completed the Advanced Pranic Healing course, the sky’s the limit with three fascinating courses on Feng Shui, Business Management and Kriyashakti all being offered by the Institute of Pranic Healing UK & Ireland.

For information on our upcoming courses scheduled in the UK, click on the following link:

http://www.ukpranichealing.co.uk/eventschedule/

The True Power of a ‘healthy’ relationship

As we get deeper into the Autumn months, it is natural to start taking extra steps to maintain a strong immune system and with Covid-19 still in circulation, this is a priority for many people. Selfcare is often reported as a vital ingredient in keeping our immune systems healthy. Many of us will be focusing on aspects such as exercise, nutrition, and sleep – all of which are important but do we consider how the health of our relationships impacts our physical health and therefore our immunity to viruses and disease?

Many people believe that the state of our emotions plays a direct role in our physical health and immune system. The mind-body link is so powerful that it is worth investing in personal self-care, looking after mental health and understanding how better to manage our thoughts and emotions.

 

For many people, the factor that can cause the most emotional turbulence is other people. Consider how different relationships make an impact on us?  Are there people in life that are challenging to be around?  Are there people that create feelings of irritation and anger?  Are there those that uplift,  bring positivity and a genuine feel-good factor?

Here are three powerful  ways to promote healthy relationships:

Choose Wisely:

Learn to notice and become aware of how different people radiate different energy.  Try and spend time with the people that laugh, lift your spirits,  are happy, enthusiastic and energising to be around. These people will do us the world of good and help us to feel more optimistic, which in turn will strengthen our immune systems.

In these times of social distancing,  make the most of modern technology to keep ‘close’ to these people, we still benefit from their positive energy, even if they are sitting many miles away.

Learn to Forgive:

Anger is a very strong emotion that can have a profound impact on our physical body, literally changing every cell.  Notice the tension that builds in the body through anger or how we feel depleted after an angry outburst. To help clear this emotion from our system, one of the most effective ways is to practise  ‘forgiveness’.  Practising ‘inner’ forgiveness will bring a sense of inner peace. Pranic Healing teaches the importance of forgiveness and provides practical effective techniques to do this.

Use the science of Twin Hearts Meditation:

Scientifically proven, practising  Twin Hearts Meditation on a  regular basis helps to clear stress, anxiety and other negative emotions from our system helping us to feel more positive and allowing us to see life more clearly and accurately.  In turn, this awareness means we are less likely to respond in a negative emotional way to people around us and thus helps us to maintain healthy relationships,  a healthy mind and a healthy body.

Above all else, always try and think positively about other people. When we focus on the negative qualities of another person, we are creating negative thoughts and we will become more emotionally entangled, which can eventually have a negative impact on our physical health.

UK

For information on Meditation on Twin Hearts & Online Meditation Session visit: http://www.ukpranichealing.co.uk/twin-hearts-meditation/