Smart Way to boost your Immunity

Traditionally Autumn is a time to boost our immunity levels to see us through Winter and back out the other side to the sunny days of Spring. This year of course is different as we work through the challenges of COVID-19. With guidelines changing on a daily basis, fear and uncertainty are lodged in many people’s minds. 

However, there is a secret to maintain good health and a positive outlook for the future. Using energy or ‘prana’, which is also around us, in a specific tried and tested format, enabling us to find solutions to create a strong robust immune system and increase our mental & physical health. 

So what’s the ‘secret?’ It is a technique that we can practice on ourselves, on our friends and family to strengthen our immune systems and remove the sea of negative thoughts that are all around us and within us. 

The system is called Pranic Healing and has been a lifesaver to many at this time. 

We can know that stress, diet and sleep cycles affect our immune systems. This is nothing new. The medical professionals agree the human body needs a healthy balanced diet, good clean water, proper restful sleep, regular exercise and ways to manage stress levels to function properly and be healthy.

So what else can we do to boost our immune system? What about doing things to generate a more positive mindset creating courage and assertiveness rather than fear and hopelessness? Many like-minded people are turning to an energy medicine approach to help boost their immune system.  

Just as a virus contains DNA, which is an energetic blueprint, the human body also has an energetic blueprint, consisting of a bioplasmic energy field and energy centres.  

When the body becomes ill, there is a disturbance in this flow of energy or ‘prana’ in the body. 

A virus not only affects the physical but it also our mood, making us feel down or depressed. The effectiveness of Pranic Healing and why it is such a comprehensive healing system is that it clears the emotions as well as the energetic blockages in the body then replenishes these areas with fresh ‘prana.’ This enables the intelligent systems of the body to kick start again – functioning more effectively.

Positive helpful thought-forms replace the old negative ones and the recipient feels lighter. There is a protocol for every ailment – from enhancing the immune system to treating anxiety and stress. Pranic Healing can be applied to ourselves, friends and family for the maintenance of good health.

Take control of your own health and attend a Pranic Healing Class by registering today.

UK visit: http://www.ukpranichealing.co.uk/eventschedule/

To join regular on-line Meditation sessions:

http://www.ukpranichealing.co.uk/meditation-schedule/

How to Harvest Your Finances?

Autumn is the perfect season to learn new skills and reset our internal compass. Which means it’s also the perfect time of year to focus on practical ways in which to improve our finances.  

The Covid-19 pandemic has affected so many people around the world this year. Those of us who haven’t been impacted directly by the virus health-wise may well have lost our jobs, had our working opportunities and hours reduced, or been furloughed as a result of lockdown. And of course, all or any combination of these things can have a tremendous knock-on effect on our mental health too, with many people suffering from the additional challenges of depression, anxiety, and stress.

How to even begin putting the pieces back together and creating a positive outlook?

Well, it might surprise you to learn that enrolling on a Level 1 Pranic Healing course can be a smart first step in that regard. Whilst this very specific method of energy healing is hugely beneficial for treating the body and the mind; its principles can be applied to all areas of our life – including the state of our bank balance. 

The universe is made up of energy, and that very sea of energy that surrounds us can actually be leveraged for the benefit of our finances, once we understand exactly how that energy works. 

Whether you are brand new to Pranic Healing or have been a Pranic Healing student for many years, Master Choa Kok Sui’s teachings are priceless, easy to follow, and can help with even the most tangible parts of our lives; the ebb and the flow of money.

Rewarding on every level, learning Pranic Healing gives you the opportunity to develop a lifelong skill, a career with purpose and another income stream. 

Twin Hearts meditation is also highly recommended – even if we have not yet set out on our Pranic Healing journey. This powerful and scientifically validated meditation blesses the Earth (in giving we receive), activates the heart and crown chakras and removes negative thoughts and stress from the aura, restoring clarity and bringing calmness to our daily lives. 

UK

Read all about our Twin Hearts meditation sessions and join online sessions via the link below:

https://www.ukpranichealing.co.uk/meditation-schedule/

(Easily find zoom sessions by clicking on the link and then search for “online” )

Once Pranic Healing students have completed the Advanced Pranic Healing course, the sky’s the limit with three fascinating courses on Feng Shui, Business Management and Kriyashakti all being offered by the Institute of Pranic Healing UK & Ireland.

For information on our upcoming courses scheduled in the UK, click on the following link:

http://www.ukpranichealing.co.uk/eventschedule/

The True Power of a ‘healthy’ relationship

As we get deeper into the Autumn months, it is natural to start taking extra steps to maintain a strong immune system and with Covid-19 still in circulation, this is a priority for many people. Selfcare is often reported as a vital ingredient in keeping our immune systems healthy. Many of us will be focusing on aspects such as exercise, nutrition, and sleep – all of which are important but do we consider how the health of our relationships impacts our physical health and therefore our immunity to viruses and disease?

Many people believe that the state of our emotions plays a direct role in our physical health and immune system. The mind-body link is so powerful that it is worth investing in personal self-care, looking after mental health and understanding how better to manage our thoughts and emotions.

 

For many people, the factor that can cause the most emotional turbulence is other people. Consider how different relationships make an impact on us?  Are there people in life that are challenging to be around?  Are there people that create feelings of irritation and anger?  Are there those that uplift,  bring positivity and a genuine feel-good factor?

Here are three powerful  ways to promote healthy relationships:

Choose Wisely:

Learn to notice and become aware of how different people radiate different energy.  Try and spend time with the people that laugh, lift your spirits,  are happy, enthusiastic and energising to be around. These people will do us the world of good and help us to feel more optimistic, which in turn will strengthen our immune systems.

In these times of social distancing,  make the most of modern technology to keep ‘close’ to these people, we still benefit from their positive energy, even if they are sitting many miles away.

Learn to Forgive:

Anger is a very strong emotion that can have a profound impact on our physical body, literally changing every cell.  Notice the tension that builds in the body through anger or how we feel depleted after an angry outburst. To help clear this emotion from our system, one of the most effective ways is to practise  ‘forgiveness’.  Practising ‘inner’ forgiveness will bring a sense of inner peace. Pranic Healing teaches the importance of forgiveness and provides practical effective techniques to do this.

Use the science of Twin Hearts Meditation:

Scientifically proven, practising  Twin Hearts Meditation on a  regular basis helps to clear stress, anxiety and other negative emotions from our system helping us to feel more positive and allowing us to see life more clearly and accurately.  In turn, this awareness means we are less likely to respond in a negative emotional way to people around us and thus helps us to maintain healthy relationships,  a healthy mind and a healthy body.

Above all else, always try and think positively about other people. When we focus on the negative qualities of another person, we are creating negative thoughts and we will become more emotionally entangled, which can eventually have a negative impact on our physical health.

UK

For information on Meditation on Twin Hearts & Online Meditation Session visit: http://www.ukpranichealing.co.uk/twin-hearts-meditation/

Energy is Everything: A New Approach to Healthy Living

 In the words of the world-famous physicist Albert Einstein, ‘Everything is energy and that’s all there is to it’. 

Since quantum mechanics tells us that all particles are in fact waves, we can essentially understand that everything around us is constructed from particles of energy.  

Given that energy is pervasive it should come as no surprise that energy can impact every corner of our lives including our health, relationships, finances and spirituality.  This is exactly what Grandmaster Choa Kok Sui, the founder of modern Pranic Healing, set out to understand and developed techniques to harness the energy around us to improve all aspects of life.

So when it comes to health, why is energy such an important consideration?  

Taking the time to understand some of the basics of Pranic Healing can help answer this question.

In Pranic Healing there are two basic laws:

  1. Law of Self-Recovery 

The body has an innate ability to heal itself at a certain rate. For example, if a person has a cold due to a viral infection, the body will recover generally in one or two weeks without medication.  

  1.   Law of Life Energy

For life to exist, the body must have energy, also known as prana or chi or life energy.  The healing process can be accelerated by increasing the life energy on the affected part and on the entire body. 

Generally, if the energy or life force of a person is low, the vitality and health of that person may be negatively affected.  Conversely, if the life force is plentiful, the person will be vibrant and healthy. 

In Grandmaster Choa Kok Sui’s first book, The Miracles of Pranic Healing, he states that in ‘understanding diseases, one should take into consideration the external and internal factors or the unseen causes.’ By external factors, he points to those physical factors such as germs, nutrition, toxins, unhealthy habits and by internal factors he points to the emotional and energy factors.   

Pranic Healing teaches that illness and health problems result from disturbances to the flow of energy in the energetic anatomy. The energetic anatomy consists of a network of power centres, pathways and energy fields that interpenetrate the physical body, acting as a blueprint for the physical body. When we use Pranic Healing, we quickly learn to detect energy at different points along the body using the palm of our hands, thus validating the concept of an energy body.

The relationship between the physical and energy body is so closely connected that what affects one will affect the other and visa versa. If we are unwell, we can increase our rate of healing by taking this two-pronged approach, by following medical guidance alongside Pranic Healing therapy. 

By remembering that ‘everything is energy’ we are able to find many answers to our health concerns. We can learn to overcome physical, emotional and mental ailments very rapidly with Pranic Healing techniques which are a great complementary approach.

To find out more or to register for an upcoming course, click here:  http://www.ukpranichealing.co.uk/eventschedule/

 

So what’s next for your Health?

To achieve your goals and live a fulfilling life, having good health is key.  Covid-19 has brought physical and mental health to the forefront of our minds. It’s been amazing to see so many people during lockdown exercising more, eating healthier and connecting with nature in a quest to maintain good health and a strong immune system. As elements of normality return to society, the challenge for many will be to retain the good habits that have been created but is this enough?  

Is there more you can do to keep your health strong?  

Six years ago, I learnt the answer to that question.  Having spent several years feeling low and always under-the-weather, I was open minded to a change of perspective when it came to my health.  That change of perspective meant looking beyond what I could physically see and understanding that ‘energy’ plays a huge role in how we physically and mentally feel. Coming from a science background, and naturally sceptical, I initially needed some convincing of this. Yet after attending the Level 1 Pranic Healing course to learn more, within no time at all, I was feeling the full benefits to my mental and physical health.  

In Pranic Healing you learn that the energy body is the blueprint to the physical body and therefore illness and health problems result from disturbances to the flow of energy or prana. This means that when your energy is clean and plentiful, you are in good physical and mental health and when your energy is dirty and low, you typically experience some type of health problem.  

The Pranic Healing courses provide you with the knowledge and techniques to keep your energy clean and plentiful, which translates to good health. For me, there is no doubt in my mind that my immune system is now more robust and I am more resilient physically and mentally. The skills you learn are a gift that you can use on a daily basis and carry through your life, helping yourself and others around you.  

If you’re ready to take control of your own health, there are several steps you can take:

  1.   Read: You can learn about energy and some simple techniques to improve your health and vitality in the ‘Your Hands Can Heal You’ book: https://www.amazon.co.uk/Your-Hands-Can-Heal-You/dp/0743243056
  2.   Listen:  Educate yourself from the comfort of your own home by watching this online transformational seminar series with Les Flitcroft:  https://mcks-institute-of-inner-studies.thinkific.com/
  3.   Attend:  Enroll on a Pranic Healing Level 1 course today to learn in-depth about how you can transform your health using energy: http://www.ukpranichealing.co.uk/eventschedule/

Energy is Everything – Survive and Thrive

How is the Pandemic affecting you financially? Has your work been impacted? Maybe you or people you know have lost a job?

During recent months, many people are experiencing job loss for the first time. In a culture where work and self-worth are interchangeable, feelings of sadness and despair can trigger. For many, losing a job not only means financial burden through the loss of income but also the loss of identity.

Research shows that job loss may be related to Depression because it affects social status, self-esteem, the ability to use skills and the lack of mental and physical activity.

For others, the Pandemic has shone a light on the emptiness of some jobs and has motivated people to want to do something that really matters. It has been a time of opportunity to reassess values, question beliefs and realign lifestyles. 

Many are using this time to consider new jobs and career direction. Whilst some people are successfully making changes, others find themselves gripped by Anxiety – wanting to change but feeling ‘stuck’ as to how to move forwards. 

How about you – what situation do you find yourself in?  

Whatever circumstances you may currently be experiencing, one thing is for sure – money is needed to survive. Also, knowing how to thrive in life is key. 

What can you do to set yourself up for success?  

Pranic Healing teaches that energy is everything – your feelings, your thoughts, your relationships, your job, your health and your money. Once you understand how powerful your thoughts are, you realise how your attitude can either help or hinder your growth and success. 

Pranic Healing courses offer practical toolkits for life – with easy to use steps to help you and others. When you join in the classes you will learn extraordinary secrets for success. You will learn how to navigate seemingly testing times with inner peace and understanding. You will learn specific ways to remove any obstacles holding you back. You will learn how to manage your thoughts, feelings and emotions. You will learn tried and tested methods to improve your physical and mental health, including transforming illness and debilitating conditions such as Anxiety and Depression. 

By following specific Pranic Healing techniques you will learn how to create positive outcomes in all areas of your life. You will learn how to attract favourable situations at work, positive job and career opportunities, ease in interviews, quality relationships, good health and wealth. You will learn new skills and practical tips on how to generate income, money and success. You will feel empowered to deal with life in a completely new way, with the ability to change.  You will discover an inspired sense of direction and a limitless, unstoppable you. 

Whatever life throws at you, by learning Pranic Healing you will be investing in lifelong techniques so that you and others not only survive but totally thrive. You can’t afford to miss out, so what are you waiting for?  Register to join a class today.

To get started go to: 

http://www.ukpranichealing.co.uk/eventschedule/

So What’s next for your Mind?

How are you feeling right now?
Do you find yourself worrying about the future?

For many, there is a feeling of much uncertainty in the world today. This can affect your health on all levels and lead to feelings such as anxiety, stress and fear – all preventing you from being able to move forward. However, there is no need for endless worry –  you are much more in control than you think.

Here are a couple of tips to help support you:

Positive Thinking

You are the creator of your life, whether you realise this or not. Everything starts with a thought – when you think it, feel it, speak it and then behave accordingly. It’s important to plant the seeds of thought that you want to harvest in your life. 

If you constantly focus on the negatives, of yourself and of others, then you will notice that these are magnified and then become ingrained into your belief system. So, when you’re aware you are doing this, it’s important to replace the negative thoughts or seeds with ones that are consistent with the future you want to attain. Positive thinking will improve your life in all areas. 

Regular ‘You’ Time

When stressed and busy, the last thing you feel you can do is to take some time out to relax – but this is exactly what is needed. Just like a phone needs to be charged regularly and fully in order to work, you also need to recharge your body as well as your mind. If your mind is constantly cluttered with thoughts and worries, then there is no possible way to think clearly and make good decisions.  

Taking time to build a routine practice to clear your mind is possibly one of the most important things you can do for yourself. You can achieve this from simple breathing techniques or by doing the Meditation on Twin Hearts. This Meditation has been scientifically proven to calm your emotions and enhance your positive thinking. When done regularly, you will very quickly notice the positive change in your outlook, your mood and even the behaviour of the people around you.

Once armed with these techniques, you will find that you begin to reprogram yourself which will lead to more peace of mind and happiness. This will result in positive outcomes in your life, including improved health on all levels.  

If you would like to  take some time out for you and learn more amazing life-transforming techniques to create further positivity in your life, visit: 

www.ukpranichealing.co.uk/eventschedule/

 

 

 

 

Hopelessness to Hopefulness

Journeying through life can sometimes feel like participating in a challenging assault course, navigating the ‘ups’ and ‘downs’ – within us, or on a global level. Uncertainty can be found everywhere eg television, newspapers, social media, often clouding our thoughts and contributing to a sense of fear, emotional stress and anxiety. If not corrected, over time these overwhelming feelings can give us a sense of hopelessness. 

The recent lockdown has been a testing time for many, increasing these negative feelings of uncertainty and creating overwhelming energy of hopelessness.  It’s fascinating how something we can’t see can affect us so much. 

Worry or Fear energy is something we create energetically with our thoughts, and just like a virus, we can’t see it. We can easily get drawn into the emotions of others and then start to think, speak and act similarly – even if practising social distancing! 

Repetitive thinking of negative emotions such as fear can weaken the immune system, which can then attract germs and viruses. 

So how can we gain control of our mental health, increase our immune system and gain hope and happiness in challenging times?  

How can we shift from hopelessness to hopefulness?

Having clarity is the key to transforming challenging times into a time of opportunity.  By clearing these thoughts and emotions more inner peace and calm is achieved. The good news is by following these simple steps there is hope:

  • Pranic Healing

Practical, easy to use techniques taught in Pranic Healing are perfectly suited to the current climate of social distancing as they are ‘non-touch’.  Healing can be received distantly as it works on one of the many natural laws. It has a cookbook approach to healing, with a ‘recipe’ for every possible ailment. 

The physical body and immune system can be strengthened and the healing complements traditional medicine. There are many on-line Pranic Healing Therapists who offer sessions. You can further your well being by attending the up-coming classes and learning the techniques for yourself. 

  • Breathing

There are various specific, ancient, breathing techniques taught in Pranic Healing which have been tested and validated over many years. These help to flush out the unhelpful energies and recharge the mind and body. There is tremendous power and stillness in the gap of the inhalation and exhalation. Breathing has many benefits on a physical level, such as reducing blood pressure and increasing oxygenated blood around the body.

  • Meditation

The Meditation on Twin Hearts in an ancient advanced meditation technique. It has a powerful flushing effect on the system of negative thoughts and emotions.

The meditation is practised globally with thousands of glowing testimonials. Research studies show many positive factors such as a reduction in anxiety, an increase in positive emotions, an improved sense of hopefulness and happiness.

During challenging times we are being stretched to look at ways to adapt, to survive and therefore thrive!  Visit a Pranic Healing Therapist, participate in an online Meditation event or Live Stream and use this time to go within, reflect and find the gift of opportunity to enhance your life in all areas.

To shift from hopelessness to hopefulness visit:

Learn to Meditate: Online Meditation: http://www.ukpranichealing.co.uk/twin-hearts-meditation/

Transform with Pranic Healing: http://www.ukpranichealing.co.uk/product/pranic-healing-level-i/

 

 

 

Hope and Healing – the Road to Happiness

 

pink balloon lot on air during daytime

Most of us thrive from having choice and opportunities. The more choices we have, the happier we can feel, knowing we have a sense of control. We are constantly faced with decisions to make and choose the paths that we believe will enrich our lives and bring us closer to our goals. Sometimes however the decisions we make aren’t always those that will bring happiness into our lives.

Society implies that we must gain certain things in life in order to be successful and can make us feel that without reaching these goals, we won’t be happy. These expectations in what we should do in our lives are what can create disharmony within our minds. The good news is, there is a way to disentangle ourselves from this, which will help create more happiness.

When we are unhappy, it’s mainly because something in our life does not live up to our expectations surrounding it. This could be our expectations of our partner’s behaviour toward us, the amount of recognition we deserve at work, how people treat us and so forth. The theme to all of these scenarios is based on external factors that are outside of our control. What we do have control over is how we perceive and react to people and situations.

Energy places a significant role in how we perceive the world around us. We are all individuals who have unique personalities and experiences that influence how we think, how we feel, and ultimately who we are. If we have negative experiences with people, we will tend to see things differently than someone who is always loved and appreciated. So, when different people encounter the same situations, each will have a unique and different perspective.

A bad experience often results in a negative viewpoint. Drilling down deeper, this is actually an energy particle that sits within your energy system. As we get older, these accumulate and a person may find it difficult to see things positively in life.

The good news is, there are ways to rid ourselves of these energy particles which will allow us to see things for what they truly are and live a more positive and fulfilling life. Pranic Healing is a system that brings all of these techniques to people in easy, simple and practical applications to cleanse our systems from unhelpful energies. Just because you can’t see this energy, doesn’t mean it doesn’t exist. You’ll be amazed at how quickly you can see the results, allowing you to feel better physically, emotionally calmer and have a clearer mind.

You can book a session with a  Pranic Healer or you can even take the courses and learn this system yourself. There are also free meditation groups that are run throughout the UK & Ireland and seminars to give a better understanding on how energy works and how it can influence your health, your relationships and all aspects of your life.

UK

To learn more about how Pranic Healing can help you and your loved ones, visit www.ukpranichealing.co.uk

The event schedule for upcoming courses and seminars can be found here

 

 

New Normal – Moving forward with Pranic Healing

How has the ‘lockdown’ impacted you?
Have your motivation and confidence suffered?
Have your finances been hit hard over the last few months?
Are you finding it a struggle to think positively about how to get back to ‘normal’ life?  

The sense of hope that is usually brought about by the start of the Spring season has been overshadowed by the Covid-19 Pandemic across the globe.  An emotional rollercoaster is one way to describe what many people have been going through and for the majority, it has been life-changing. The world has been thrown into unchartered territory and our sense of freedom has been limited like never before.  

Lockdown has tested us all in different ways. What has been a period of reflection for some, for others, has been filled with anxiety and worry? For many, it has been an opportunity to spend precious time with family members, for others it has brought about a strong sense of loneliness.  

Working at home for many people has saved money from the usual daily expenditures like commuting or eating out, but for others, losing jobs or closing businesses has created a looming financial strain.   

Whatever situations you may have experienced so far this year, we all have to face working towards building a ‘new normal’. The good news is, this is a great opportunity to think about our lives and to embrace new techniques to help transform our ways of living.

Master Choa Kok Sui’s Pranic Healing is designed to help people in all aspects of life including Health, Relationships, Finances and Spirituality. If you have not yet had a Pranic Healing session or considered taking the courses, then there is no better time to do so.  

Having regular Pranic Healing sessions and by learning the techniques for yourself will give you the skills to help improve your physical and mental health, build stronger relationships and develop a clearer sense of who you really are.  

If you are feeling a little ‘stuck’ here are two  important things to consider: 

Positivity – Your thoughts and emotions directly impact the outcomes in each area of your life.  To help yourself move forward in the right direction it is important to create the correct mindset and remove negative and limiting beliefs.  Pranic Healing techniques will help you become more positive.

Proactivity – A lack of motivation or drop in confidence can often follow a period of downtime or feeling unwell. A Pranic Healing session can be the perfect remedy to help reboot your motivation and confidence, helping you to become more proactive to achieve your goals.

As social distancing measures continue to relax, you will soon be able to attend Pranic Healing courses in the UK & Ireland again very soon. 

Book your place now to help move your life in the direction it deserves to go and discover your ‘new normal’. 

UK

Visit: http://www.ukpranichealing.co.uk/eventschedule/

To join regular on-line Meditation sessions during a lockdown: http://www.ukpranichealing.co.uk/meditation-schedule/