3 Practical Ways to Use Pranic Healing at Home

What is important to you? Is it your physical health? Having good relationships? What about being financially stable? Or even your spiritual development? Do you long to feel happier and more connected with who you truly are?

Whether it’s one or all of them, the Pranic Healing System has the ability to transform every area of your physical/emotional health, your relationships, your finances and your spiritual journey. 

People from all walks of life, from accountants, to architects, from plumbers to doctors are utilising Pranic Healing alongside orthodox medicine to enhance every area of their lives.

“The more you open your mind, the more you learn. The more your life will change”  – Les Flitcroft, Director of The Institute of Pranic Healing UK & Ireland

We will be sharing three ways Pranic Healing can help you in your home:

1)       Healing Yourself and Others

You might be thinking that you have no skill or even a desire to heal others, but when you’re in a situation where someone needs help, wouldn’t you like to make a difference? 

Having a tool where with a ‘wave’ of the hand you can relieve pain is a truly wonderful and rewarding experience. 

Seeing a smile appear when someone’s pain has been disappeared really makes your heart sing. For those of you that are parents, if your child is ill, you know you would do anything to help them. 

Pranic Healing is like having a natural first aid kit at home, with the numerous specific protocols for every ailment, which have been scientifically tested and validated.

2)       Increase Your Prosperity and Wealth

Have you ever wondered why some people work hard and nothing materialises? Some systems teach that prosperity and spirituality are incompatible, not in Pranic Healing.

Within the courses you learn the ancient secrets of the Law of Karma and the science of tithing. With this knowledge, anything is possible.

In order for something to materialise or manifest, you have to be aware of your thoughts around it, are they positive? Do you believe that you deserve? There are a number of specific techniques you learn which can help remove these limiting beliefs to help you prosper, even after completing the Level 1 course.

3)       Learn to Meditate

Practicing meditation doesn’t mean that you have to sit in a cave and OM all day. Maybe in ancient times, but meditation is a key coping mechanism for managing the stress of fast-paced, modern day life. 

The Meditation on Twin Hearts is short, powerful and increases your capacity to function with effectiveness. Being happier, calmer, having emotional stability and enhanced productivity are just some of the benefit reported from a recent scientific study. 

The Meditation on Twin Hearts is a way for better physical, mental, emotional health. Flush out negative thoughts and emotions that congest your mind and body and power through.

If these 3 practical ways are something you feel that could benefit your life and those around you then visit www.ukpranichealing.co.uk and find a course near you.

5 Wonderful ways Pranic Healing will improve your mood

Ever had those days where nothing seems to go right? Do you sometimes find it hard to regulate your emotions? Feeling ‘up’ and then ‘down’ for no apparent reason?
Have you ever questioned your true purpose and what life is all about?  So what can you do about it?

Below we explain how alleviating conditions of the physical body and emotions such as stress, you can improve your mood, giving you some inner peace and mental clarity.

When we have this, life is great!

Many thousands of people across the world have found success in boosting and elevating their mood naturally, through the tested and scientifically validated techniques in the Pranic Healing system.

We will also share an ancient secret technique to instantly improve your mood.

If you are looking for some fast but effective ways to help, read on:

1.        A natural pain reliever

If you’re in physical pain, it makes you feel miserable. So if you’d like relief from pain, there are specific protocols for every ailment.

Simply put, the application of Pranic Healing removes the conditions of the body and accelerates recovery.

2.        A natural mood enhancer

Stressed? Anxious? Suffering with Depression? Pranic psychotherapy is a technique which deals with unhelpful emotions, fears, addictions and phobias.

It is a natural mood enhancer and can extract these psychological conditions and many more from the body’s system easily, sometimes, in just a few treatments.

Bringing you a sense of happiness and wellbeing as you are in control of your thoughts and actions.

3.        Happier Relationships, a happier life

Do your relationships with your partner, family or work colleagues cause you stress?

Do you get irritated easily? Energy is pervasive and effects every area of your life. There are a number of ways you can clear out these unhelpful thoughts and feelings in the teaching of Pranic Healing using a specific ‘Forgiveness Technique.’

By applying Pranic Healing Psychotherapy, (which can be given to one or both partners) and through the world renowned ‘Meditation on Twin Hearts’ one can neutralize the type of energy projected when you are feeling angry towards someone and your tendency to do this then diminishes.

The lubricant of any relationship is love. Love in one term can just mean showing kindness to another person.

“If you express anger, it’s not because the person is giving it to you, it’s because it’s already within you”  – Les Flitcroft, Director of the Institute of Pranic Healing UK & Ireland.

4.        If your finances get better,  your mood improves

Worrying about money, creates a lots of stress which can affect your self-esteem. Most of the time, your negative thoughts and attitudes around money hold you back or create financial hardship.

You systematically remove these thoughts with Pranic Psychotherapy and let go of what is holding you back.

The founder of Pranic Healing, Master Choa Kok Sui also created a workshop called Kriyashakti, to enable you to use the science of manifestation to fulfil their goals.

5.        Increase your happiness, increase your luck through The Meditation on Twin Hearts

This ancient, advanced meditation technique has been kept secret for centuries. There are glowing testimonials of personal healing and positive life transformations from regular practice of this specific meditation which has a flushing effect on the system.

It is also is a form of world service, as it involves blessing the earth with loving kindness. A recent scientific study was completed on how this meditation affected the meditators.

The impact of regular practice of the Meditation on Twin Hearts:

·       Significantly reduces anxiety levels

·       More positive emotional traits

·       Faster reactions and responses

·       Quicker brain responses

·       Increases attention & alertness

·       More Gamma Wave activity

All this is just a 20 minutes!

Now that you know how Pranic Healing can improve your mood with minimal effort, this might spark a desire to find out more.

Visit http://www.ukpranichealing.co.uk/eventschedule/ and sign up for a course near you.

Marie’s Story

See how Pranic Healing changes lives!


For Mental Health Awareness Week 2018 we are sharing stress stories.

Marie talks to us about life’s stresses, how they built up on top of each other and culminated in a panic attack that saw her rushed to hospital in an ambulance. She later found pranic healing which is a complimentary therapy. This helped her manage the panic attacks. Marie found that complimentary therapies went alongside the orthodox medicines to help her recover. “I just remember waking up at night and I was constantly on a calculator, trying to make ends meet, putting on a smile in the day, being normal Marie with no problems. But inside I was crumbling.”

By tackling stress, we can go a long way to tackle mental health problems such as anxiety and depression, and, in some instances, self-harm and suicide. We want to look at how we can tackle stress and help improve our mental health. Let’s start with you and me and talk openly about stress.

We all know that talking about our feelings can help us to stay in good mental health and deal with times when we feel troubled.

Pranic Healing Level I Changed My Life

And the Lives of Others…

Last month I was lucky enough to attend the most goosebump inducing course I think I have ever been on: Pranic Healing Level 1, which took place locally at the O’Callaghan Eliott hotel in Gibraltar, facilitated by the UK Director of Pranic Healing, the legendary Les Flitcroft.

Now anyone who knows me, knows I’m more than a little open-minded; perhaps that’s a given when you’ve grown up in a place overlooked by Glastonbury’s emblematic Tor. But in truth, Pranic Healing is for everybody, even – and especially – the skeptics.

It is as spiritual as it is scientific.

Broken down from our largest to smallest components, everything within us (and around us) is energy, after all. And what Pranic Healing does in its simplest form, is cleanse the body of negative (diseased) energy, replacing it with positive (life-giving) energy, referred to as prana. This is carried out through the major and minor chakras. And in Pranic Healing, there are an extensive 11 chakras, as well as over two hundred mini chakras. This makes it super effective as an alternative form of healing.

But then it’s the body which does the true work, for it has an innate ability to re-programme itself, to correct any chemical imbalances. It’s quite a beautiful design.

To see a practitioner carry the process out, you are, frankly, reminded of a scene from The Bible, with Jesus healing the sick. But in truth, many religions have hinted that we all have access to this healing energy – not just a chosen few. This is certainly not to downplay the vital role of traditional medicine, however, even after a Level 1 course, the skills obtained are life-changing enough that you will almost certainly find yourself running off to the GP’s surgery a little less. And that’s just for starters.

This morning for example, I woke with a trapped nerve in my upper back. Half an hour after giving myself a PH treatment, I am not only sat bolt upright, but the pain is barely on my radar!

We practiced techniques for so many conditions during the two days, exhaustively, and to the point that we all had the ability and confidence to start using our newfound skills on friends and family – even ourselves, the moment the course was over.

–Tiredness – we can alleviate it BIG time.
– Fever – we learnt how to bring it down quickly and effectively, which is particularly empowering when we find ourselves in a state of meltdown over our children!
– Period Pains – with simple PH techniques, these can be a thing of the past.
– Coughs and colds – the easy-to-learn processes to treat these all too common ailments can speed up the body’s recovery system massively, meaning those lingering winter’s sniffles and splutterings are no more.
–Muscular and skeletal pain – can be significantly reduced, in some cases even remedied completely.

I could go on!

The course also covered breathing techniques to ensure we are maximising our own intake of prana as healers, as well as a very unique “Twin Hearts meditation” which opens up our chakras in the most beneficial order possible, whilst also uplifting the whole of planet Earth.

Sounds a bit woo-woo, the latter?

Only until you remember we are all connected; this is just quantum physics in action. Just like electricity or gravity, not everything needs to be tangible to work!

But as with any kind of declaration, the proof is in the sticky toffee pudding (excuse the cliche but I am a novelist with a sweet tooth, who will sneak confection into everything!) And that leads me on to the most amazing aspect of the course: distant healing.

I’d had the privilege of meeting Les Flitcroft the previous summer, during a magazine interview… and witnessed him carry out a distant treatment on my daughter for her peanut allergy. That was mind blowing enough in itself, but when days later she complained of sore taste buds, working from the back to the front of her tongue, even my rational mind knew there was no way this could be a coincidence, that her body was self-correcting. *As a side note, always get a controlled medical test carried out with your GP/allergist/hospital before giving your child a food they have previously been very allergic to!*

I had also then witnessed a most significant change in my daughter’s behavior further to a course of treatments for “Attachment Difficulty” via Namarta Gulraj, the practitioner for Prana Wellness Gibraltar. The positive impact this has had on not just my daughter, but the whole family, has been quite magical.

But the perfect guinea pig for me as a healer, and even more so as a distant healer, when it came to my own voluntary groupies, was (and still is) my mum. She had had a bad back for as long as I could remember, and her and dad were coming to stay with us for a week’s holiday here in Spain just days after the course, so what better opportunity?

I kid you not, after I’d carried out just one healing session on her – that’s little me, the amateur! – her exact words were “I feel as if somebody has just pegged me out on a washing line.’ Believe me, this is a very good thing, Mum had felt hunched over for quite some time after being told she had some kind of curvature of the spine. I have followed this up with two very specific treatments a week, and not only is she able to sleep easier at night, but the pain has really dissipated into something more like a small niggle… all the while she is still upright. So the very unique process used for distant healing really does work… even after Level 1. I was gobsmacked.

Since then I have gone on to give myself some nice immunity boosting “sweeps” which really do act like rocket fuel in terms of increased energy, and I’ve treated myself for a skin condition, taking the itch away within minutes. So liberating not having to reach for soothing creams like I usually would…

I have successfully helped my son, too, with his somewhat different skin condition: molluscum contagiosum, a common condition in young children whose sweat glands can take time to develop. By using a very simple technique, I have witnessed with my own two eyes how speedily the blisters have dried up. Just incredible.

I have treated my daughter for a minor outbreak of eczema on her face: the next day it was gone.

I have distantly healed the sore aching shoulders of a friend; a friend who doesn’t mince her words! She was surprised, even if she is also open-minded as a qualified Reiki practitioner.

I have successfully alleviated my husband’s cough. He begged to differ initially, but there was no doubt about it: after just 1 treatment, the following morning, his coughing fit was practically half as loud and eventful as the previous morning’s. A couple of days later, it had gone completely.

I have helped alleviate the pain in my dad’s leg. He wouldn’t admit it… but after a long walk, he would normally feel some discomfort, and mum and I knew the treatment had worked when there was a distinct lack of the usual complaints, or requests for bench breaks!

At this point, it’s important to say that the more open and receptive your patients are, the more they will benefit!

I have also given another friend an energy boost to relieve her tiredness, another distant healing treatment, which saw her feeling so full of life that she was cleaning her house from top to toe, and then working on her novel, all in one day.

I am in awe of the things I have learned, eager to take things to at least the next 2 levels with the Colour Prana and Behavioural courses, that are Levels 2 and 3. I’m equally excited to help others as the weeks and months roll on. After all, you’ve got to use it, or you lose it.

And I leave you with this quote from THE Tony Robbins, which I hope will convince you to give this amazing healing a try, if you yourself get the opportunity, as I did:

“My work involves a great deal of travelling and a very intense schedule. After being introduced to Les Flitcroft, Senior Pranic Healer from the Institute of Pranic Healing UK & Ireland, he has helped me physically, emotionally & mentally; enhancing my performance and has helped me to work at my optimum levels that I have always been accustomed to.

I have found a genuine soul with an incredible talent to heal and enrich people’s lives.”

For more about Pranic Healing, visit www.ukpranichealing.co.uk to read all about the fabulous work of the Institute of Pranic Healing UK & Ireland.

Author: Samantha Curtis

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Arguing with Anger

Frequent anger brings bad luck. Use your head. Minimise anger. The purpose is not to surpress emotions, but to regulate them” MCKS

How has your day been so far? Have you found yourself getting wound up by something or someone?

It can be easy to let things wind you up.

Take these examples…
Has someone cancelled on you recently and messed up your plans?
Has someone cut you up in traffic?
Has someone annoyed you with there words or behaviour?

What was your response?

How you react can have an impact not only on your outlook for the rest of the day but also on your health for the rest of your life.

Everything is energy, including anger. Holding on to anger can be like holding on to a piece of hot coal and not expecting to get burnt.
How long will you let it bother you?
How long will you allow it to eat you up?
After a while it really will affect you….ask yourself ‘Is it worth it?’

It is possible to let go of anger, it might take sometime but the benefits to you when you do let go of that intense are immense.
Anger can be seen as a form of suffering and it really doesn’t have to be that way. Your overall wellbeing and sense of calmness are at stake.

Try this…

The next time you are in a situation that makes you feel angry, make a conscious choice to react differently, look at the situation and try and understand it. Take a deep breath then inhale and exhale slowly, use calming words and see what happens.
You can also incorporate a meditation such as Twin Hearts into your life, on a regular basis.
This can quickly disperse feelings of anger. You’ll notice if that same situation occurs again and you’ve been meditating regularly – your reaction will be more positive.

By being aware, understanding and changing your reaction – by not arguing with anger you not only dismantle the situation, you’ll feel peaceful and happy.

You can’t argue with that!

Time to Change the Music?

Don’t you think you sound like a broken record? Don’t you think it’s time to change the music? Don’t you think it’s time to get unstuck? It’s time to be free” MCKS

Everyday is a brand new day, never lived before and one you will never have  again.  Are you making the the most of it or are you replaying the same record over and over and over again?

Do you waste time watching television or mindlessly surfing the web, putting things off and then wishing you had more time to do the things you need to do?

Are you going around and around in circles in your life, not moving forward, not trying new activities and passing up opportunities that could open up brand new chapters?

What’s stopping you from making changes in your life and living the life of your dreams?

You may be surprised how quickly you can change all areas of your life – simply by being aware of your thoughts and thinking differently.


“I don’t like Mondays” is often repeated around the world on a Sunday night. Why do we view this day differently to a any other?  It is still a day with 24 hours in it, a day to be lived to its fullest. It just has a different name.

By simply changing your thoughts around something, you can change your life.

Is now the time for you to change the music.

Find out about a 3 stage personal development system that enables you to realise and maximise your full potential in all areas. www.ukpranichealing.co.uk

Tony Robbins

My work involves a great deal of travelling and a very intense schedule.  After being introduced to Les Flitcroft, Senior Pranic Healer from the Institute of Pranic Healing UK & Ireland, he has helped me physically, emotionally & mentally; enhancing my performance and has helped me to work at my optimum levels that I have always been accustomed to.

I have found a genuine soul with an incredible talent to heal and enrich people’s lives.

~ Tony Robbins

Global Pranic Healing Convention 2017

For three decades, Pranic Healing has flourished all over the globe, bringing the healing power of energy and light into our lives.

Come and join us here in the Philippines as we celebrate the milestones that we have reached and achieved together.

Don’t miss out on this opportunity. Register now and be one with us in celebrating, experiencing, and continuing the legacy of Pranic Healing.

We would like to invite you to come and join us this May 10-13, 2017 as we celebrate the 30th Anniversary of Pranic Healing and the 10th Mahasamadhi of our beloved Master Choa Kok Sui through the Global Pranic Healing Convention, a meaningful event that will only be held for the second time here in the Philippines.

Energy Into Your Life

Make space for more energy to flow into your life

“Your energy is determines your success or failure in life” ~ Les Flitcroft

Every aspect of our life requires energy or life’s natural force to function and thrive.

We all talk about energy, even if we don’t realise it. How often do we hear ourselves saying “ I haven’t got the energy today”, maybe we have days when we are “full of energy”. Either way there is always room for more energy to flow into our lives.

“The body is a “living” battery that requires constant recharging” ~ Master Cho Kok Sui

Energy is pervasive and affects every area of your life – health, relationships, finances and spirituality.

By understanding about energy, we can learn how to make space for more energy in our busy lives. The more energy we have, the more we can achieve.

The word “energy” is known around the world by different names: ‘Prana’ is the Sanskrit word for energy, ‘Chi’ is Chinese (Tai Chi) and ‘Ki’ is the Japanese word (Aikido).

Our systems draw in energy from different sources. The sun provides solar prana, we breathe in air prana via our lungs, subconsciously draw in prana from the ground via our feet, and nature is also a source of prana.

Have you noticed how on a sunny day you can feel more energised and uplifted than on a day when the weather is bad? Many people become unwell, not because there has been a change in temperature but could also be because of a decrease in solar and air prana. This can be counteracted by consciously absorbing prana in to our systems.

We can make space for more energy to flow into our systems by learning the tools and techniques taught in Pranic Healing® and adopting them into our daily life.

Discover Pranic Healing® today! Discover a system of self-development and self-care that is so effective to millions of people around the world who are already using this system!

Experience it for yourself and be amazed at how it can Transform how you think and feel.

“Live an intense extraordinary life. It makes life more interesting” ~ Master Choa Kok Sui