Spring forward in more ways than one

We have just completed a year of living a relatively restricted life thanks to the pandemic. For all its silver linings, it has been a year marked with concerns about maintaining our health and well-being as well as that of our loved ones. As sunnier and warmer days come around, we are reminded of the great Chilean poet Pablo Neruda’s words – ‘you can cut all the flowers, but you can not keep the spring from coming. 

Nature indeed has a way of regenerating and blooming even after having gone through harsh winter conditions. Spring season offers abundant reminders of this inbuilt natural ability to restore, rejuvenate and thrive, nudging us forwards to refocus on our own health goals too. The first daffodil blossoms see a lot more morning joggers and lunchtime walkers getting out and about. With the sun shining brighter, people take to more outdoorsy activities, working gardens, going on treks, or even socialising outdoors especially relevant through COVID-19. 

Activities such as the above energise and naturally revitalise us, and for a very good reason. Fresh air, the sun and the ground are three main sources of vital energy or life force that keeps the body healthy and alive. This is called ‘Prana’ in Sanskrit. As we look to boost our baseline health, we have access to more than seasonal glories of Spring to fall back on. 

Pranic Healing, an energy-based healing modality that is anchored on the concept of Prana and our ability to enhance it in our bodies can be available all year round.

Pranic Healing is a system developed by Master Choa Kok Sui leveraging the naturally available Prana and our physical body’s inherent ability to heal itself. Designed in a structured, easy to apply manner, the system makes energy-based healing accessible to people from all walks of life, irrespective of their background or existing belief system. 

It is easily learnt in a weekend workshop, starting with an introduction to the fundamentals of the Pranic healing system. Please look for a Level 1 workshop at a location close to you.

UK

 http://www.ukpranichealing.co.uk/eventschedule/

Foundational to this system is the Meditation on Twin Hearts that helps maintain the health of your energy body, leading to more robust physical health, stress reduction and greater inner peace. The meditation is taught in the Level 1 Pranic Healing course but can also be independently learnt and practised. To join a group meditation local to your area or online, look up the schedule on this link.

Using Lock Down as an Opportunity to Grow

Using LockDown as an Opportunity to Grow

Could ‘Lockdown’ be a catalyst for change for you in 2021? Would you like to regain some control in your life? How about a quick and easy remedy to remove stress, fear and worry? What about discovering a scientific and healthy way to boost your immune system? 

For the best part of a year, the UK has been in lockdown or had some level of restriction. This jeopardises most basic human needs such as feelings of security, emotional connection and autonomy. You may be missing the physical connection from family and friends and a good hug. 

So what has been your coping mechanism? Has it been to throw yourself into exercise, learn a new skill, doing DIY jobs? Or to kick back and binge-watch box sets with a little extra tipple or two?

The term ‘Stay Safe’ in itself creates the thought of the need to be ‘wary’ which is fear-based. Thoughts are energy and scientists have discovered that we create between 20,000 to 80,000 of them a day. 

That’s just one person.

How about a whole country, or even globally?

That’s a lot of thoughts being generated and radiating out.

So before you think about it too much, as promised, let’s see what you can do to lift up out of the sea of these thoughts, start regaining control of your mind and emotions and use this time as a fantastic opportunity for self-development, growth and to keep your body & mind healthy.

So what is it?

It’s called Pranic Healing.  This system is a non-touch healing energy technique that includes a vast repertoire of protocols to help every ailment, and a specific meditation. The Meditation on Twin Hearts, which flushes out stress and negative thoughts and emotions from the body giving a sense of inner peace and mental clarity. It helps to sharpen the mind so you can see clearly. In other words, you can see things for what they truly are. 

Pranic Healing to help the physical body and systems

Absolutely anyone can attend a Pranic Healing class. No special skills are required, just a desire to learn. During the two day class you learn how to help remove negative energetic patterns which prevent the manifestation of physical or psychological ailments, and step by step techniques for various ailments including respiratory, circulatory, and immune-boosting treatment and more.

By keeping the immune system strong and healthy its response can react better to pathogens, disease and viruses and remove them from the body quicker. Imagine how empowered you would feel if you could help yourself, your child or a loved one who was unwell?

Pranic Healing to help psychological issues 

If you have felt stressed, anxious and worried over this past year, then Pranic Healing can help. As with the physical protocols, there are also ones to help remove the thoughts and emotions mentioned above, and so much more. 

These thoughts and emotions build up over time and can stop you from doing things, chasing dreams. As thoughts and emotions are energy then they can be removed simply, with energy. The energetic approach to healing is not new but now maybe the time to look outside the box and try a new way of thinking. 

Keep your thoughts positive and remove those that aren’t.

Limit your viewing and listening time to the media and social media. Remember, the media is there to entertain. Happy stories don’t sell. 

Rise above the sea of fear, take control of your life and register for a Pranic Healing course today. 

Course schedule for the UK

http://www.ukpranichealing.co.uk/eventschedule/

Flourishing Finances and How to Achieve Them

Would you like to put a spring in your finances as well as your step as we enter a new season?

Do you struggle to save?

Were you raised to believe that ‘charity begins at home’ and ‘money doesn’t grow on trees?

Does it feel like your only opportunity for a prosperous life is via the lottery?

With a change of the seasons comes a change of perspective. Spring is on its way and whilst flowers bloom all around us and new life is born, we can tap into this energy, too, applying the symbolism of fresh beginnings into every area of our own lives. 

One such area that many of us would love to see blossom is that of our finances. But how can a simple change in the way we view money possibly achieve that? Well, when we look at science and remember that everything is made up of energy – from the chair we are sitting on to the cells in our bodies, then we realise that money is no different. And from a spiritual perspective, money is nothing more than a tool. An energetic tool.

So the first thing that we need to do is clean up our opinion of money and our current financial situation. It’s extraordinary how many of us have been brought up to regard money as ‘the root of all evil’ – and a whole range of other very limiting beliefs. 

This takes us back to the energy thing again: our negative thoughts about money will constantly keep it at arm’s length. Just as finances are made up of energy, so are the very thoughts that circle our head – not to mention the words of complaint that come out of our mouth referring to our lack of prosperity.

Being conscious of our thoughts, words, actions and deeds is a powerful first step in obtaining a healthier financial outlook. Likewise, gratitude also plays its part. When we start to appreciate the many blessings we do have – from the shape of our bank accounts and savings to the things we often take for granted such as the roof over our heads, the food on our table, and the clothes on our backs, we literally shift our negative thoughts to positive thoughts. Not only does this make us feel good, but the genuine heartfelt gratitude is…. energy. Since like attracts like, and gratitude is an act of giving, we know that ‘in giving we receive’. It’s a law that’s as scientific as it is spiritual.

Which leads neatly onto the subject of tithing. One of the best ways we can increase our own sense of peace regarding our current financial situation (whether we are struggling to pay the bills, looking for work, or comfortable but wishing we had a little more financial breathing space) is by helping others. Giving our money and/or our time – and giving with the purity of the heart, with no expectation of return – is a smart way to help the world whilst helping ourselves. Even, and especially when we have little ourselves and it seems counterintuitive to the mind, going against everything the ego would have us believe.

The heart knows better…

The power of random acts of monetary kindness is astonishing. But yet again, it’s as scientific as it is spiritual. We have only to look at some of the world’s greatest philanthropists for evidence of that. 

But these simple steps are just the tip of the iceberg. For those who really want to take their finances to the next level, Pranic Healing offers a plethora of tools via simple protocols and teachings which can be learnt on beginners and advanced courses, through to specific courses on Kriyashakti and Spiritual Business Management.

To find out more, click on this link for a list of upcoming courses in the UK. We look forward to seeing you there! 

http://www.ukpranichealing.co.uk/eventschedule/

How to face pandemic challenges with resilience

The pandemic has certainly brought challenges many of us would never expect to face. Whether it’s the physical illness of COVID-19, the worry and stress that lockdown situations cause or the emotional impact of dealing with the enormous changes we face – we are all feeling the effect, in our own ways. During this pandemic, a lot of what is happening is out of our control, yet we must keep going. We need resilience, and the good news is there are many ways we can find that strength to keep moving forwards, with hope and kindness in our hearts.

Remove fear and replace it with hope

One of the biggest barriers to personal growth is fear. In Pranic Healing, we learn the deep and adverse effects of fear on our emotions and our physical body. If we can remove fear, stress and worry, it opens our heart to hope, optimism and prosperity. We have all heard that stress can physically affect our bodies – how many times have you felt worried and nauseous at the same time? Had a tummy ache that churns when you are anxious? If we can work on reducing, and eventually removing, stress from the mind and body, we will improve not only our mindset and heal our energy body but also enhance our immune system and our physical health.

There are many ways to reduce stress. In Pranic Healing we use specific energy healing protocols which are highly effective at removing negative energy, thoughts and feelings to make way for positive ones. Alongside healing, we also recommend meditation to flush out negative energy and help you to stay grounded and connected. 

The Twin Hearts meditation is emotion-based and research has shown clear positive effects on wellness when it is practised. For more information on the science between the Twin Hearts meditation, click here or to join us at one of our online guided mediation groups, click here.

Spread a little loving-kindness

Did you know if you give kindness in your life, you receive kindness tenfold? During these times of uncertainly, it’s important we pull together, support one another and spread a little kindness. You have probably seen many examples of community spirit over the last year and it’s a wonderful, heart-lifting experience. Spread kindness and give service by tithing – donating funds to those in need and giving what you can of your own money and time to support those who need it. You will often notice that this, in turn, drives prosperity in your own life. The next time you give, keep an eye on what follows – you may be surprised! 

Pranic Healing can help build resilience

Once you learn Pranic Healing, you can take your life to the next level. Pranic Healing can help treat physical ailments, emotional challenges and psychological barriers to create a peaceful mind and a happy, healthy body. It is also a way of life, encouraging people to spread kindness, help each other and foster togetherness, all over the world. Even during the Twin Hearts meditation, we bless every person and invoke divine blessings on all. 

Find out more about Pranic Healing – heal yourself, your loved ones and spread a little kindness in the process. 

UK

We run Pranic Healing Self Development Level 1 courses all over the UK – click here to find out more.