Power Through Wesak

Would you like to benefit from the most powerful full moon of the year? 

Would you like to generate the same amount of energy in one meditation as you would normally do in an entire month?

Are you ready to rapidly boost your spiritual development? 

Every year a golden opportunity arises during the Full Moon Festival of Wesak, a truly special occasion revered by those who understand the significance of increasing particular meditation practices at this time. Tremendous amounts of energy generated at the Wesak can be used to bring prosperity, joy and happiness.

What is Wesak? 

Wesak is an annual festival that takes its name from a valley deep in the Himalayas. The Wesak festival is also known as the “Festival of Buddha” or the “Festival of Enlightenment.” 

Eastern tradition marks the “Festival of Buddha” as the anniversary of the birth, physical death and enlightenment of Lord Buddha whose great teachings of the Four Noble Truths and the Eightfold Path are shared at this sacred time as a reminder of the impermanence of the physical world we all live in. These priceless teachings are given as a compass to help navigate through life.

“Our life is full of impermanence. We cling to impermanent things: wealth, money, gold, power and human recognition, desires of many forms. They all come and go”.

Wesak is celebrated once a year during the full moon of Taurus. This full moon is considered to be the most powerful full moon of the year. It is an amazing time of celebration, a unique and powerful event that gives an opportunity for service, spiritual renewal and self-purification. 

What is the legend of the Wesak Festival?

It is said that Great Beings including the Lord Buddha, Lord Christ and Buddha Kuan Yin descend to bless humanity.

“Wesak is the single greatest event on our planet and the one that has the greatest effect upon humanity”- Master Djwal Khul as stated in the Alice Bailey books. 

Why is Wesak a time of cooperation? 

Wesak is recognised as a shared holy day of unity that transcends the world’s major religions. An opportunity for people of all faiths and spirituality to come together to meditate as one. This enables a channel for the downpouring of divine vitalizing energies to flow, creating a tremendous spiritual event that has a powerful purifying effect on both the individual meditating; negative thoughts and emotions are removed, chakras are cleansed, and on humanity as a whole. 

The Wesak Festival is a powerful opportunity to participate in a global meditation of service, an amazing chance to shower Mother Earth and all of her inhabitants with an immense amount of energy and blessings. 

How to prepare for the Wesak Festival?

To get the most from this powerful annual event it can be helpful to follow the following guidelines:

  • Daily salt baths
  • Light Vegetarian and fruit diet
  • Daily Meditation on Twin Hearts 
  • Daily Recital of the Great Invocation
  • Be Charitable

When and where to experience the Wesak Festival?

This year the Wesak Festival falls on 7th May 2020. Events will be held across the world at this sacred time. Join the Institute of Pranic Healing UK & Ireland, special Meditation on Twin Hearts for Wesak with Les Flitcroft. Thursday 7th May 6.30 pm

Register via http://www.ukpranichealing.co.uk/twin-hearts-meditation/ 

Transform your life even further with Arhatic Yoga

We all have unique personalities, beliefs and experiences. They shape us, mould us, and help us to learn and grow. They help us to get further ahead in life as we learn more about ourselves – what we do and don’t want. Invariably, we learn negative behaviours as we accumulate unwanted thoughts and emotions that can hold us back. This can lead to poor physical conditions, becoming over-stressed, anxious and having reduced clarity of mind.

Did you know that Pranic Healing can help?

If you have already experienced a Pranic Healing course, you have taken the first step towards achieving more and gaining empowerment in your life – with practice, it’s possible to improve your physical conditions, reduce stress, help others and positively impact all areas of your life.

Pranic Healing is the fastest growing complementary therapy in the world, with more and more people understanding its science-based approach with amazing yet logical, repeatable and consistent results. It’s a non-touch, energy-based healing system that works at the energetic or base level and thereby addresses the root causes for conditions of the human body. 

Did you know, you can transform your life even further with Arhatic Yoga?

Arhatic Yoga builds on principles learnt in Pranic Healing and uses techniques that have been around for thousands of years. The word ‘Arhatic’ is derived from the word ‘Arhat’ describing a ‘highly evolved being’.  Arhatic Yoga is a synthesis and integration of seven yogas. Taught under the guidance of Pranic Healing Masters who impart their priceless knowledge and wisdom to lead students to the next level of learning and beyond.

One Arhatic Yoga student writes:

“Arhatic Yoga is all about you and your spiritual development and from my very own experiences, the results are nothing short of unbelievable.

I came into Pranic Healing by ‘accident’ and felt drawn to the logical approach and simple techniques. I started off wanting to help my family and was more interested in the physical healing aspect of the modality. After I completed my Level 3 Psychotherapy course, I already started feeling amazing and my life was noticeably changing for the better. Not only was I happier and calmer, I also felt that there was more purpose in my life with others also noticing the positive changes.

I can’t tell you how profound the changes in my life have been since learning Pranic Healing and this has increased tremendously after my first Arhatic Yoga Retreat. From starting out as a complete sceptic and seeing the results for myself, I was still reluctant to attend initially as the unknown was preventing me from taking a further step. This is how most people are in their lives. We stick to what is familiar to us and then get conditioned to maintain the status quo, even if this isn’t optimal. 

If you are practising Pranic Healing, then you know that the techniques work and that the results speak for themselves. You are always encouraged to experiment, validate and to draw your own conclusions. So if you can, then I highly recommend you attend the Arhatic Yoga Retreat. It is truly an incredible experience that is for you and you alone. So try it, validate it and make your own conclusions when you see the results for yourself”.

Interested? Transform your life even further with Arhatic Yoga, starting at the upcoming Arhatic Retreat.

For more information on Arhatic Yoga and to register for the Arhatic Retreat, click here. 

Prerequisites: Pranic Healing,  Advanced Pranic Healing &  Pranic Psychotherapy

 

 

 

 

 

Transform your life with Arhatic Yoga

 

Would you like to transform and live your best life?

Did you know, there is a simple, daily practise which can help with finances, bring harmony to your work and personal relationships and give you an improved quality of life without having to leave the comfort of your own home?

Arhatic Yoga is an advanced spiritual practise which has a structured series of techniques to enhance every area of your life. 

The practice is engineered to include a set of specially designed meditations to upgrade your energy body. The meditations clear out negative thoughts and emotions in your energetic system, giving you clarity. 

Arhatic Yoga works because it rapidly clears out a lot of ‘excess baggage’.

Many of your thoughts, feelings and emotions are based on previous experiences, so often your actions and future decision processes are sculpted from your past. The mind acts in a kind of prehistoric way, if there is any danger whatsoever, a decision is made from a ‘negative’ past experience. Alarm bells start going off,  physical reactions may occur and the body can go into a fight, flight or freeze scenario. 

When the mind and energy body is clear you will have better clarity and an improved sense of inner peace as you connect with your true self. You will make better decisions for yourself, helping your friends and family. In your workplace, productivity for yourself and others will improve. Any disputes are quickly resolved by breaking down the scenario and working out the steps required with a clear head, without subjective emotions getting involved and clouding your judgement.

Simply put, by regularly practising Arhatic Yoga techniques your relationships and your life will transform for the better. 

Arhatic Yoga has many levels and the first one is Arhatic Preparatory Level. In this course, you will learn how your negative thoughts affect your health, your inner happiness, and what you can do to regulate your emotions and make your physical body stronger.

During the two day course, you will learn the meditations and approved techniques. Every step is validated and tested by yourself.  You are never asked to blindly believe. The techniques are practised extensively so that by the end of the class you will feel confident. Through consistent practice, you will notice your life-changing and transforming in ways you only dreamed possible. 

Don’t delay, choose to transform your life with Arhatic Yoga.  

UK & IRELAND

Arhatic Yoga Preparatory Course 2nd & 3rd September 2020

Prerequisite: Pranic Psychotherapy

http://www.ukpranichealing.co.uk/2019/11/14/arhatic-prep/

Nurturing children through Meditation on Stillness

 

The first bloom of Spring brings people feelings of joy, happiness and is representative of new beginnings. This doesn’t happen without first planting a seed and having a period of nurturing time and care for it to healthily grow.

 This is similar with children – we must put in the time, patience, love and nurturing attention in order for them to healthily develop, grow and blossom.

 From the moment they are in the womb, Mums-to-be knows to take care of their unborn babies physically, via healthy eating, exercise and by avoiding overexertion. As children grow, as well as their physical needs being looked after, a child’s emotional and mental wellbeing needs to be carefully managed to provide a balanced foundation, to develop resilience and to help them to more easily overcome any struggles and obstacles that are present in everyday life.

 Mental health issues are not only growing in society, but they also are now commonplace and occur more frequently than not with the vast majority of people not knowing how to cope, let alone get better. Young people are struggling with pressures put upon them by family, peers and even themselves, with no help from social media to exacerbate their feelings of inadequacy and hopelessness.

The key to helping our children is by equipping them with techniques and tools that will prevent problems before they arise. Instead of identifying problems and then finding solutions, the solutions need to be put into place first so that problems can be minimised and even avoided.

The Meditation on Stillness was created by Les Flitcroft to empower children to manage worries, fears and control emotions. This fantastically simple technique also helps to increase confidence, promote better relationships and interaction with others, reduce anxiety and enhance overall happiness and wellbeing. The sessions are designed to be fun and enjoyable, incorporating simple breathing techniques along with a relaxing guided meditation.  

Children’s’ Relaxation Sessions with the Meditation on Stillness are currently run in various schools across the UK & Ireland, all with tremendous benefits across age groups. There are also CD’s available, and so can be incorporated as a daily routine within the comfort of your own home. The results can be seen in just a short space of time with regular practice.

We all want our children to grow and flourish into happy and healthy adults. The way to achieve this is to help them to understand their own thoughts and emotions, and give them the ability to manage them so that they don’t get overwhelmed. 

With the Meditation on Stillness, children feel more empowered as they learn to regulate and become in control of their emotions. Negative situations will still arise in their lives, but the difference is that they will be able to deal and cope with these obstacles with a clear mind, more awareness and maintain a greater sense of wellbeing.

For more information on the Meditation on Stillness by Les Flitcroft, or to purchase the CD, click here.

 To learn more about how Pranic Healing can help you and your family, visit www.ukpranichealing.co.uk

Hope & Happiness through Prana

 

Do you have physical ailments or relationship issues which cause you to stress?
Would you like to know how they can be relieved or harmonised? 

As we move into the Spring season, the sunshine brings hope and happiness. The energy of the sun, solar prana, gives us a sense of strength and vitality and has mood-lifting benefits. Whilst sunshine is vital in supporting our healthy Vitamin D levels, it can’t fix all our ailments and issues. It is our very own thoughts and emotions that impact the quality of our health and relationships.

Pranic Healing teachings help improve all personal and professional relationships. You get to experience the globally practised Meditation on Twin Hearts which is a simple, yet powerful technique scientifically has proven to promote feelings of Happiness, Joy and Loving Kindness in oneself and in others. Common testimonials following regular Meditation show that people experience inner peace, calmness and gain greater clarity which helps decision making in demanding situations.

Would you like to experience these positive attributes? Why not try Pranic Healing for yourself? 

By using simple, step by step techniques taught in Pranic Healing, relief from ailments, inner peace and relationship harmony can be rapidly achieved. When you understand how energy or ‘Prana’ affects every area of your life, you can then start to enhance it – such is the beauty of using Prana.

Thousands of people around the world are experiencing hope and happiness since applying the techniques taught to them in Pranic Healing classes. People are understanding that they need to be responsible for how they feel and are choosing to invest in their health and happiness. You too can be part of this group of like-minded people who choose to live a quality and fulfilled life. 

Be the best version of yourself, bring excitement into your life and observe your relationships lovingly grow. Find hope and discover true happiness through the beauty of Prana. 

Check out the schedule link below for upcoming events including Seminars for Managing Personal & Professional Relationships:

http://www.ukpranichealing.co.uk/eventschedule/

Blossom and Bloom with Meditation on Twin Hearts

Would you like to know an ancient secret to success?

Think about it, what do many of the most successful people around the world have in common?

They MEDITATE

Over time, science has shown that by practising the Meditation on Twin Hearts regularly it can literally rewire your brain with full benefits felt physical, emotionally and mentally.

Did you know, you can also use the Meditation on Twin Hearts to help your personal and business projects to blossom and bloom?

Springtime is a time of growth and change. The bulbs that are in bloom during this time of year are a reminder that even after a quiet, seemingly desolate period of time, beautiful things can emerge. As you embark on a new project, much like growing a plant from seed, the surrounding environmental conditions and quality of the energy available is absolutely key to growth. Your thoughts and emotions are energy so it’s important to have positive thoughts about your projects, particularly in the early days before the roots of the project are established. Practising the Meditation on Twin Hearts helps you to think positively by clearing out the negative thoughts.

Once you’ve planted a seed, it’s often many weeks before you see any growth. This can be a frustrating time when it feels like a new project is not going anywhere.  However, using this quieter time to gently nurture your projects, just as you would a freshly planted seed is fundamental. Self-care is key as YOU are the equivalent of the surrounding environment that triggers a seed to germinate.

Practising the Meditation on Twin Hearts is proven to help increase concentration levels and increase positive brain activity because it declutters your thoughts and emotions, providing a spring clean for your mind.  This is particularly important in the early stages of a project when you need to have a sharp mind and think strategically to ensure you can optimise the growth and spread the roots in the right areas. As a seedling develops, it’s important to ensure there are no weeds ‘stealing’ the energy that will be critical for its growth.

Just as with plant growth, projects need energy.  The time and quality you dedicate are important and when you practice the Meditation on Twin Hearts you can ‘boost’ your projects by intentionally directing positive energy generated during the meditation to them.  For further growth, if you meditate in a group you will generate even more energy so you can ‘super-boost’ your projects. You can think of this positive energy as ‘fertilizer’, helping your personal and business projects to blossom and bloom – definitely a secret worth trying.

You can read more about the Meditation on Twin Hearts here: http://www.ukpranichealing.co.uk/twin-hearts-meditation/

Join a group near you to practise the Meditation on Twin Hearts: http://www.ukpranichealing.co.uk/meditation-schedule/

Discover the magic of Arhatic Yoga!

 

Many people have various ideas as to what being ‘spiritual’ means? Some conjure up the image of a Yogi on top of a mountain, eyes closed, chanting OM.
Simply put, spirituality refers to the practice of developing a kind, loving and compassionate heart, intelligent mind and powerful will to do good with a dynamic approach to life.
Would you like to acquire or enhance these attributes in yourself to gain more inner peace and evolve spiritually?  

 “Arhatic Yoga consists of yogic techniques designed to help us develop spiritually”

Master Choa Kok Sui 

 

Origins Of Arhatic Yoga

‘Arhatic’ is derived from the word ‘Arhat’ a Buddhist term meaning union with the incarnated and higher soul. The word ‘Arhatic’ is used to describe a highly evolved being. Yoga means ‘union’. The purpose of Yoga is to achieve union between the incarnated soul and the higher soul. It is a spiritual technology. Arhatic Yoga’ was given by Mahaguruji Mei Ling to Master Choa Kok Sui. It has origins from China, India and Tibet and is a synthesis of seven Yogas: Raja Yoga, Karma Yoga, Kundalini Yoga, Gnana Yoga, Bhakti Yoga, Mantra Yoga and simplified Hatha Yoga.  Master Cho Kok Sui, founder of Modern Day Pranic Healing and Arhatic Yoga looked at many areas of people’s lives, including spirituality, and developed a highly evolved system, of step by step techniques, mechanisms and teachings that can be easily incorporated into daily life to enhance and improve your spiritual nature. 

 

What is Arhatic Yoga Prep Course?

Arhatic Yoga Prep Course introduces you to a step by step system that can be easily incorporated into daily practice. This practice enables you to remove old self-sabotaging patterns, physical and psychological ailments, relationship problems and financial issues. When practised regularly, it helps to cultivate a still and calm mind and develop willpower, higher intuition and helps you to achieve your goals with greater ease and higher focus. To take this course you must have completed Pranic Psychotherapy.  

Arhatic Yoga is a way of life, practised all over the world – it safely and rapidly allows for your spiritual development, improving not only your life but the lives of people all around you. Arhatic Yoga is a true gift to humanity. Why not discover it for yourself?  

UK & IRELAND

For more knowledge and to begin your Arhatic Yoga journey visit >

http://www.ukpranichealing.co.uk/2019/11/14/arhatic-prep/

Loving how my life turned around with Pranic Healing!

 

After being diagnosed with Chronic Regional Pain Syndrome (CRPS) in 2011, I spent the next 7 years desperately trying to find someone – or something – that could help. When I discovered Pranic Healing in 2018, I had no idea that it would be so effective, not just for the CRPS but for all the other physical, emotional and mental issues that come with chronic pain.

I had an accident that left me with severe nerve damage in my left leg and foot and was told by Consultants and Specialists that the damage was irreparable. I was given a cocktail of painkillers, antidepressants, a set of crutches and a wheelchair. I couldn’t wear shoes or socks. Even a slight breeze or a drop of rain on my foot would cause it to swell and discolour. It felt like every kind of pain you could imagine was partying in my leg.

My world shrank and I became a recluse. I couldn’t work, not just because of the pain but also the side effects of the drugs and lack of sleep. On a good day I could get to the bathroom and back by myself but that would be it.

Many months were lost to the pain and drug-induced brain fog. Severe depression set in and didn’t leave. My whole body ached and my energy levels were constantly low. The thought of spending the next twenty, thirty or forty-plus years in constant pain was unbearable, and suicidal thoughts were always in my mind.

Fortunately, I had the love and support of my family and a partner who spent every spare moment looking for therapies. He always believed that there was something that would work. That ‘something’ happened to be Les Flitcroft and Pranic Healing. When I heard about how Les had regained the use of his arm through Pranic Healing, I was full of hope that he could help me.

After the first Pranic Healing session with Les, I noticed huge changes and these continued. The depression lifted, my energy levels went up and I slept through the night. The swelling and discolouration in my leg and foot stopped and I was less dependent on the wheelchair. I looked forward to going out and took up a couple of hobbies. When I went on holiday it didn’t take me three days to get over the travelling and I could last the day and evening before getting tired.

I was so impressed with the results, I took all the courses so I could continue to self-heal and learn the science behind the magic. Eighteen months on and I work as a Pranic Healer, specialising in helping Horses and Dogs and I couldn’t be happier.  I don’t have my old life back, I have one that’s so much better than I could ever have imagined. I’m loving life with Pranic Healing. To feel healthy and confident enough to go out and join in with the real world again is something I will always be grateful for.

Register for a Pranic Healing course today and change your life for the better.

http://www.ukpranichealing.co.uk/eventschedule/

http://www.pranichealinginireland.com/eventschedule/

Happy Families – Supportive Ways to Keep the Peace

 

Would you like to know the secrets to happy family life?
Do you want harmony and peace at home?

Enjoying time with the people that you love creates some of the best memories you will have.  Family members or those close to you have the ability to influence and shape who you are, they can build you, define you but they can be challenging too.  

Relationships can create a rollercoaster of emotions that impact every aspect of life.

 As I started learning about energy, I never expected that it would change the way I viewed and managed my relationships.  For me, I’ve noticed that my relationships with my family are absolutely key to my health and wellbeing. In periods where I’ve experienced a strained relationship with a family member, I’ve noticed it will often coincide with greater tension in my body, physical pain, lack of concentration and lower energy levels. This is no coincidence.  

As I’ve started to understand the link between emotions and my physical and mental health through the Pranic Healing courses, it has become very clear to me that building awareness of and managing my thoughts about those around me is a key ingredient for building and maintaining strong, positive and peaceful relationships.  

When you think about it, relationships are a continuous exchange of energy between individuals on several levels.  Have you ever noticed how some people have the ability to make you feel tired and low? Whereas other people can immediately make you smile and feel great?  This is a perfect example of how other people’s energy can affect you. What you radiate is related to your thoughts and emotions. Your thoughts and emotions will be impacting your family members all the time.  Think about a time when you’ve been in a really positive frame of mind – have you noticed how it’s affected those around you? Positive thoughts nurture another person. 

There will always be continuous strains placed upon the relationships around you and the challenge is to find ways to let go quickly of any hurt, remain positive about your loved ones and to help keep the peace within a family unit.  Understanding relationships from an energetic viewpoint is a fundamental starting point. The Institute of Pranic Healing UK & Ireland holds regular seminars on managing your personal and professional relationships. 

At these sessions, you will learn techniques to help keep the peace and secrets to achieve healthy and harmonious relationship success. 

As I’ve come to understand, even the strongest relationships need nurturing but the key to doing so comes from within.  

  Check out www.ukpranichealing.co.uk for more information about upcoming seminars and courses.

Fall in love with Meditation on Twin Hearts

 

Would you like to have good self-esteem with less stress?
Would you like to feel increased love and compassion for others?  

These positive qualities are just some of the latest scientific discoveries to be gained by practising regular  ‘loving-kindness’ based meditations. 

The ancient secrets of these time-honoured practices are now revealed in over 18 science-based studies recently published. If you’ve been looking for overall better quality of life science now agrees that ‘loving-kindness’ meditation is the key to helping physical and emotional conditions. 

So what is ‘Loving Kindness’ meditation, how do you experience it and how do you make it last? 

This type of meditation focuses on developing feelings of kindness and warmth towards other people and thinking positively towards them. With regular practice, it has been found that these positive emotions not only give instant gratification but sustain long-lasting effects. There are many health benefits to ‘helping others’. 

Have you noticed when you help someone it makes you feel really good?

Any act of kindness, no matter how small, makes you feel positive about yourself and other people.

An excellent example of a ‘Loving Kindness’ meditation, with validated scientific research in its own right, is the ‘Meditation on Twin Hearts’ by Master Choa Kok Sui – the Modern Founder of Pranic Healing. This ancient meditation was adapted so that anyone can do it, whether they have meditated previously or not.  It is one of the best ‘ self-help’ antidotes to stress, anxiety, and depression. 

The Meditation on Twin Hearts is a method used for gaining deep relaxation, promoting health, increasing creativity and intelligence, attaining inner happiness and fulfilment. It is practised by millions of people worldwide and is a simple, natural, effortless technique with proven benefits. 

In fact, during scientific brain studies using P300 Qeeg analysis and 19 channel EEG recording before, during and after Meditation on Twin Hearts by Jeff Tarrant, PhD and Neus Raines, PhD results showed that: ‘regular meditators exhibited increased in gamma waves at all points of the meditation at the right insula.’  

The right heart insula is involved in emotions and it increases during loving-kindness meditation. Other beneficial impacts found in the study showed meditators feeling happier, calmer, at peace with increased focus, memory recall and gamma wave activity.

With all these benefits why not try Meditation on Twin Hearts for yourself? 

With over 200 meditations happening every week within the UK & Ireland there are many opportunities for you to feel the love. 

Experience the wonderful mix of ancient wisdom that has stood the test of time with modern heartwarming scientifically validated results.

For more information go to http://www.ukpranichealing.co.uk/twin-hearts-meditation/

Upcoming Courses in the UK

http://www.ukpranichealing.co.uk/eventschedule/

Upcoming Seminars & Events Schedule in the UK

http://www.ukpranichealing.co.uk/eventschedule/