Join Les every second Thursday for fortnightly Lecture & Meditation
What is Twin Hearts Meditation
The Twin Hearts Meditation was developed by Master Choa Kok Sui to help flush out negative thoughts and emotions that congest our mind and body every day. It is practised in over 126 countries around the world and the testimonials of personal healing and positive life transformation have been incredible.
Meditating on the Twin Hearts enables the body to absorb a tremendous amount of energy which many refer to as Prana, Chi or life’s energy.
This has a flushing and cleansing effect, then stimulating and energising effect through the practitioners’ system resulting in better physical, emotional and mental health.
For Stress Relief & Wellbeing. Scientifically validated to reduce stress and anxiety, increase memory, focus and positive brain activity. Flush out negativity and achieve peace and stillness in less than 30 minutes.
Scientifically validated Impact of Meditation on Twin Hearts
* Happier, Calmer and More Peace
* Increase Focus
* Increase Memory Recall
* Increase Gamma Wave Activity