In today’s hectic merry-go-round it’s essential to put ourselves first sometimes so we can rest and recover our bodies and minds.
Caring is sharing: look after yourself and others in Winter
Institute of Pranic Healing UK & Ireland
In today’s hectic merry-go-round it’s essential to put ourselves first sometimes so we can rest and recover our bodies and minds.
‘An apple a day’ is a good place to start, but can we do something more powerful to boost our natural immunity?
Some days you may feel like you’re on top of the world and you can conquer anything that comes your way and others it may be a struggle just to get through.
Self-care is looking after yourself so that you can better look after others and achieve all you want to in your life.
It’s not uncommon for the stresses of daily life to catch up on us, and spill over into other areas of our lives, often impacting our relationships.
Would you like to remove negative energy patterns from your life and create a healthier mindset this autumn?
We are all looking to see our experience of the pandemic in the right perspective and learning from the experience. But what is the ‘right perspective?’
Would you relish the opportunity to switch off from the outside world for a few days?
If you are a Pranic Healer and looking for more peace in your life consider Arhatic Yoga.
