Do you want to be more relaxed physically and emotionally? Do you want to experience peace and mental clarity?

Learn techniques you can practice to feel better, mentally stronger and have more empowerment in your life.

The things in life that we do not see affect us the most. You cannot see your thoughts or your emotions but they have the biggest influence on your behaviour and how you live your life – creating fears, phobias and low self-esteem.

Registration closes at 5pm the day before the course