About Jo

County: West Sussex

Town: Crawley

Clinic Days: Monday to Saturday

Sessions available: in clinic, online and/or telephone or mobile service

Events: Twin Hearts Meditation

Jo Strutt, Clinic Owner & Director of Bridgeham® Clinic, Crawley, West Sussex is dedicated to nurturing her family, creating a meaningful legacy, and pursuing her passions with purpose and creativity. As a trained Pilates & Garuda® Rehabilitation Practitioner, her journey in movement rehabilitation began in 1998, after a life-changing accident while performing in London’s West End. This pivotal moment inspired her to explore embodied movement, leading to the creation of Bridgeham®’s Broken to Brilliant® Movement Masters CPD programmes, The Bridgeham® Posture Test and The Bridgeham® Stop my stoop programme.

Jo co-leads Bridgeham® Clinic, an award-winning multidisciplinary practice, with her husband, Trevor, a 4th-generation osteopath. Together, they integrate Pranic Healing, Pilates, osteopathy, and other holistic therapies to empower clients to move authentically and live pain-free. Jo’s values—kindness, commitment, health and spirituality—fuel her passion for inspiring others.

Integrating Pranic Healing into her sessions, Jo recognizes it as a vital link in addressing the psychosomatic aspects of recovery. Her approach reflects a deep understanding of the body’s potential to heal and thrive, creating a lasting positive impact on her clients and community.